Come Join Us For A Free, Fun, Effective Workout!!


Classes in Evergreen, CO combine cardio, weight training and stretching to ensure a complete physical workout. They also include upbeat, positive music and motivational quotes.

Equipment and Facility

Exercise balls and bands, free weights, exercise bikes, Smith machine, stair masters, roman chair, sit up bench, heavy bag, sport court floors and full length wall mirror, weather permitting outdoor arena. Options shown for all fitness levels! 


Michelle Spadafora has been teaching healthy, energetic, group fitness classes for over 30 years.  She believes the secret to healthy living comes from exercise, proper nutrition and finding peace from the hope that only God can provide. Her goal is to lead a workout that encourages individuals both physically and spiritually.

Monday: 7:30am - 8:30am  

Tuesday: 8:00am - 9:00am 

Wednesday: 7:30am - 8:30am  NO Class 9/14

Thursday: 7:30am - 8:30am  NO Class 9/15

Friday: 8:00am - 9:00am  NO Class 9/16

Saturday 8:30am - 9:45am  NO Class 9/17


ALL Classes are FREE

Class Location

410 Elmgreen Lane  Evergreen CO

Contact Information                           

Quote, Thought. Lyrics or Verse for the week

We know we were made for more than ordinary lives
We were made to THRIVE
 Lyrics: Thrive by Casting Crowns