Format

Classes combine cardio, weight training and stretching to ensure a complete physical workout. They also include upbeat, positive music and motivational quotes.

Equipment and Facility

Exercise balls and bands, free weights, exercise bikes, Smith machine, stair masters, roman chair, sit up bench, heavy bag, sport court floors and full length wall mirror, weather permitting outdoor arena.

Instructor

Michelle Spadafora has been teaching healthy, energetic, group fitness classes for 28 years.  She believes the secret to healthy living comes from exercise, proper nutrition and finding peace from the hope that only God can provide. Her goal is to lead a workout that encourages individuals both physically and spiritually.
 
Schedule

Monday: 8:00am - 9:15am

Tuesday: 8:30am - 9:30am

Wednesday: 8:00am - 9:00am

Thursday: 8:30am - 9:30am 

Friday: 8:00am - 9:00am

Saturday 8:30am - 9:45am

Prices

Monthly Unlimited Classes: $80.00

10 Visit Punch Card: $100.00

One Visit: $15.00
 
Please do not let the cost of the class keep you from coming. I mean this!! If finances are tough just come & workout (no payment needed)
 

Class Location

410 Elmgreen Lane  Evergreen CO
303-358-5872
 

Contact Information

michelle@faithfulworkouts.com                           

 
Quote, Thought. Lyrics or Verse for the week
 But I refuse
'Cause I don't want to live like I don't care
I don't want to say another empty prayer
Oh, I refuse

To sit around and wait for someone else
To do what God has called me to do myself
Oh, I could choose
Not to move but I refuse
 Lyrics: I Refuse by Josh Wilson

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